The Health, Healing & Wellness Company is a unique healing place located in Tracy, California with a focus on enhancing the lives of others by providing holistic solutions for maintaining health and wellness that are based on the principles of Ayurveda.
Ayurveda, which literally means the knowledge and wisdom of life, is the traditional healing system of India. Often called the mother of all healing it originated in India over 5000 years ago.
Ayurveda views health and disease as the end result of how we interact with the world, in terms of our beliefs, perceptions, thoughts, and feelings, which then ultimately determine our actions. Actions in harmony with our inner nature create health while those disharmonious with our inner nature create disease. Ayurveda is the science of developing greater harmony with our environment through all our senses.
Ayurveda assists the body in journeying back to optimal health by balancing the five elements in the body and mind through the use of herbs, diet, colors, aromas, lifestyle changes, yoga, meditation along with other five sense therapies. The rejuvenating and cleansing therapies (Panchakarma) described within help nourish our bodies while calming our minds from the stresses of modern daily life.
The Health, Healing & Wellness Company strives to harmonize the body, mind and spirit through deep understanding of their true nature and self. We help individuals understand their unique constitution (dosha) thereby empowering them to follow the proper guidelines for sustaining their health and wellness, holistically.